| September 2024 |
| Fri 6: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
24.84g |
|
95.08g |
|
-
|
-
|
| Thu 5: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
32.20g |
|
145.67g |
|
-
|
-
|
| Wed 4: |
877 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
32.11g |
|
108.16g |
|
-
|
-
|
| Mon 2: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
21.88g |
|
101.73g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
27.48g |
|
34.42g |
|
-
|
-
|
| Sun 25: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
15.64g |
|
62.46g |
|
-
|
-
|
| Sat 24: |
526 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
22.44g |
|
67.86g |
|
-
|
-
|
| Fri 23: |
785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
24.67g |
|
97.21g |
|
-
|
-
|
| Mon 19: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
23.80g |
|
56.99g |
|
-
|
-
|
| Sun 18: |
383 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
22.75g |
|
41.82g |
|
-
|
-
|
| Sat 17: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
82.62g |
|
148.05g |
|
-
|
-
|
| Fri 16: |
937 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
66.14g |
|
105.27g |
|
-
|
-
|
| Thu 15: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
85.16g |
|
143.99g |
|
2744*
|
 1223
|
| Wed 14: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
38.25g |
|
128.41g |
|
2692*
|
1772
|
| Mon 12: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
38.46g |
|
65.33g |
|
-
|
-
|
| Sun 11: |
761 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
26.69g |
|
80.33g |
|
-
|
-
|
| Fri 9: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
27.99g |
|
8.17g |
|
-
|
-
|
| Sun 4: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
8.47g |
|
49.18g |
|
-
|
-
|
| Sat 3: |
717 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
38.19g |
|
74.24g |
|
-
|
-
|
