| February 2020 |
| Mon 10: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
14.67g |
|
3.84g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
44.42g |
|
76.52g |
|
-
|
-
|
| November 2018 |
| Sat 10: |
576 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
41.53g |
|
77.80g |
|
-
|
-
|
| May 2018 |
| Thu 17: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
29.94g |
|
54.47g |
|
-
|
-
|
| March 2018 |
| Mon 26: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
101.98g |
|
57.15g |
|
-
|
-
|
| Wed 14: |
771 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
68.38g |
|
79.36g |
|
-
|
-
|
| February 2018 |
| Sun 25: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
71.02g |
|
92.14g |
|
-
|
-
|
| Wed 21: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
52.93g |
|
110.34g |
|
1848*
|
 977
|
| Mon 19: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
45.10g |
|
126.24g |
|
1408*
|
575
|
| Sat 10: |
587 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
57.97g |
|
36.24g |
|
-
|
-
|
| December 2017 |
| Fri 15: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
44.17g |
|
21.82g |
|
-
|
-
|
| November 2017 |
| Wed 8: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
19.61g |
|
49.46g |
|
-
|
-
|
| Tue 7: |
579 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
50.91g |
|
56.32g |
|
1625*
|
1046
|
| Thu 2: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
16.71g |
|
46.53g |
|
1625*
|
1333
|
| October 2017 |
| Sat 28: |
615 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
24.94g |
|
88.41g |
|
-
|
-
|
| Thu 26: |
1074 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
56.61g |
|
136.55g |
|
-
|
-
|
| Sun 22: |
670 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
55.71g |
|
79.30g |
|
-
|
-
|
| Sat 14: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
61.65g |
|
66.31g |
|
1681*
|
997
|
| Tue 3: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
92.50g |
|
119.64g |
|
1681*
|
624
|
| Mon 2: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
18.47g |
|
99.71g |
|
-
|
-
|
