| June 2023 |
| Sat 10: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
6.15g |
|
82.75g |
|
608*
|
 142
|
| Fri 9: |
1402 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
26.44g |
|
205.48g |
|
2168*
|
766
|
| Thu 8: |
1223 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
28.35g |
|
160.01g |
|
1904*
|
681
|
| Wed 7: |
1904 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
50.77g |
|
255.99g |
|
2472*
|
568
|
| Tue 6: |
1457 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
80.65g |
|
147.36g |
|
2019*
|
562
|
| Mon 5: |
1744 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.13g |
|
39.44g |
|
206.73g |
|
1829*
|
85
|
| Sun 4: |
1566 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
31.00g |
|
165.22g |
|
1619*
|
53
|
| Sat 3: |
1647 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
88.69g |
|
163.34g |
|
1860*
|
213
|
| Fri 2: |
1302 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
37.64g |
|
141.87g |
|
1900*
|
598
|
| Thu 1: |
1230 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
53.53g |
|
111.52g |
|
2180*
|
950
|
| May 2023 |
| Wed 31: |
1726 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
60.01g |
|
227.22g |
|
1645*
|
 81
|
| Tue 30: |
-
|
-
|
|
2103*
|
-
|
| Mon 29: |
-
|
-
|
|
1807*
|
-
|
| Sun 28: |
-
|
-
|
|
2339*
|
-
|
| Sat 27: |
-
|
-
|
|
3032*
|
-
|
| Fri 26: |
-
|
-
|
|
2556*
|
-
|
| Thu 25: |
-
|
-
|
|
1894*
|
-
|
| Wed 24: |
-
|
-
|
|
1884*
|
-
|
| Tue 23: |
-
|
-
|
|
1989*
|
-
|
| Mon 22: |
536 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
15.77g |
|
69.11g |
|
1725*
|
1189
|
