ceryse73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2017
Mon 6: 116 * 6%
Fat:
 
Prot:
 
Carbs:
2.15g
 
23.84g
 
0.27g
- -
Wed 1: 467 * 26%
Fat:
 
Prot:
 
Carbs:
13.72g
 
77.42g
 
7.91g
- -
February 2017
Tue 28: 345 * 19%
Fat:
 
Prot:
 
Carbs:
7.00g
 
46.76g
 
21.98g
- -
Mon 27: 203 * 11%
Fat:
 
Prot:
 
Carbs:
6.92g
 
28.02g
 
7.36g
- -
Tue 21: 847 * 47%
Fat:
 
Prot:
 
Carbs:
49.85g
 
36.54g
 
63.44g
- -
Mon 20: 638 * 35%
Fat:
 
Prot:
 
Carbs:
34.46g
 
9.44g
 
75.61g
1883*  1245
Sun 19: 1260 * 70%
Fat:
 
Prot:
 
Carbs:
53.04g
 
39.80g
 
153.02g
- -
Sat 18: 1258 * 70%
Fat:
 
Prot:
 
Carbs:
54.00g
 
15.72g
 
173.87g
- -
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