svkrish's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1642 Cals (Fat: 78.31g, Protein: 83.70g, Carbs: 140.16g)
Monthly Total: Exercise: 0 Cals   Food: 21351 Cals (Fat: 1018.08g, Protein: 1088.08g, Carbs: 1822.07g)

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Daily Average Calorie Info

96%
of RDI*
(1642 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (44%)
 
Protein (21%)
*Based on an RDI of 1715 calories (13 Jun 24)
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