Ekaterina P.-20's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Fri 9: 1112 * 93%
Fat:
 
Prot:
 
Carbs:
51.16g
 
31.92g
 
127.61g
- -
March 2023
Sun 26: 247 * 21%
Fat:
 
Prot:
 
Carbs:
6.69g
 
23.41g
 
23.48g
- -
Thu 23: 965 * 80%
Fat:
 
Prot:
 
Carbs:
29.32g
 
60.35g
 
120.67g
- -
Sun 19: 737 * 61%
Fat:
 
Prot:
 
Carbs:
18.64g
 
43.02g
 
105.58g
- -
Fri 17: 551 * 46%
Fat:
 
Prot:
 
Carbs:
17.14g
 
21.91g
 
80.32g
- -
Thu 16: 940 * 78%
Fat:
 
Prot:
 
Carbs:
18.44g
 
32.05g
 
168.26g
- -
Wed 15: 1028 * 86%
Fat:
 
Prot:
 
Carbs:
39.00g
 
52.13g
 
121.45g
- -
Tue 14: 486 * 40%
Fat:
 
Prot:
 
Carbs:
16.20g
 
19.11g
 
70.48g
- -
Mon 13: 997 * 83%
Fat:
 
Prot:
 
Carbs:
27.76g
 
41.97g
 
145.57g
- -
Sun 12: 1001 * 83%
Fat:
 
Prot:
 
Carbs:
44.29g
 
39.34g
 
117.16g
- -
Fri 10: 782 * 65%
Fat:
 
Prot:
 
Carbs:
36.17g
 
33.07g
 
83.72g
- -
Thu 9: 255 * 21%
Fat:
 
Prot:
 
Carbs:
10.42g
 
10.97g
 
30.80g
- -
Wed 8: 889 * 74%
Fat:
 
Prot:
 
Carbs:
41.23g
 
53.89g
 
76.78g
- -
Tue 7: 1122 * 94%
Fat:
 
Prot:
 
Carbs:
40.41g
 
37.42g
 
158.05g
- -
Mon 6: 754 * 63%
Fat:
 
Prot:
 
Carbs:
29.80g
 
46.48g
 
83.66g
- -
Sun 5: 1216 * 101%
Fat:
 
Prot:
 
Carbs:
40.47g
 
45.49g
 
171.14g
- -
Sat 4: 1127 * 94%
Fat:
 
Prot:
 
Carbs:
29.17g
 
43.62g
 
172.74g
- -
Fri 3: 696 * 58%
Fat:
 
Prot:
 
Carbs:
12.05g
 
76.83g
 
63.71g
- -
Thu 2: 718 * 60%
Fat:
 
Prot:
 
Carbs:
37.17g
 
37.86g
 
53.68g
- -
Wed 1: 1035 * 86%
Fat:
 
Prot:
 
Carbs:
32.23g
 
62.44g
 
125.46g
- -
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