| February 2022 |
| Thu 3: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
82.27g |
|
80.00g |
|
-
|
-
|
| Wed 2: |
1865 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
119.51g |
|
199.24g |
|
-
|
-
|
| Tue 1: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
116.98g |
|
179.12g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
114.28g |
|
118.49g |
|
-
|
-
|
| Sun 30: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
108.16g |
|
144.08g |
|
-
|
-
|
| Sat 29: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
120.36g |
|
149.25g |
|
-
|
-
|
| Fri 28: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
118.36g |
|
151.41g |
|
-
|
-
|
| Thu 27: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
110.37g |
|
138.49g |
|
-
|
-
|
| Wed 26: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
92.20g |
|
138.15g |
|
-
|
-
|
| Tue 25: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
32.62g |
|
67.30g |
|
-
|
-
|
| Mon 24: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
80.29g |
|
101.27g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
1748 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
62.60g |
|
230.09g |
|
-
|
-
|
| Sat 10: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
57.75g |
|
180.14g |
|
-
|
-
|
| Fri 9: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
63.06g |
|
194.19g |
|
-
|
-
|
| Thu 8: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
66.61g |
|
17.00g |
|
-
|
-
|
| Wed 7: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
57.69g |
|
23.04g |
|
-
|
-
|
| Tue 6: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
5.00g |
|
11.40g |
|
-
|
-
|
| Mon 5: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
17.25g |
|
11.00g |
|
-
|
-
|
| Sun 4: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
26.58g |
|
24.10g |
|
-
|
-
|
| Sat 3: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
31.90g |
|
31.96g |
|
-
|
-
|
