| August 2024 |
| Tue 20: |
1698 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
118.09g |
|
114.21g |
|
3148*
|
 1450
|
| Mon 19: |
2106 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
127.95g |
|
95.52g |
|
62.91g |
|
2594*
|
488
|
| Sun 18: |
1646 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
70.01g |
|
137.80g |
|
2920*
|
1274
|
| Wed 14: |
503 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
27.64g |
|
57.19g |
|
-
|
-
|
| Tue 13: |
602 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
35.81g |
|
62.29g |
|
-
|
-
|
| Mon 12: |
1851 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
105.51g |
|
95.94g |
|
98.84g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1139 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
78.36g |
|
56.14g |
|
-
|
-
|
| Sun 28: |
1972 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
106.93g |
|
113.29g |
|
2990*
|
1018
|
| Sat 27: |
1901 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
96.15g |
|
155.22g |
|
-
|
-
|
| Fri 26: |
-
|
-
|
|
3859*
|
-
|
| Thu 25: |
1062 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
86.76g |
|
62.16g |
|
2764*
|
1702
|
| Wed 24: |
908 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
48.16g |
|
110.60g |
|
3402*
|
2494
|
| Thu 18: |
2074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
114.76g |
|
77.63g |
|
80.49g |
|
3758*
|
1684
|
| Wed 17: |
1590 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
82.37g |
|
87.75g |
|
3617*
|
2027
|
| Tue 16: |
1348 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
139.80g |
|
59.74g |
|
2697*
|
1349
|
| Mon 15: |
1478 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
88.71g |
|
113.15g |
|
3078*
|
1600
|
| Sun 14: |
1696 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
81.01g |
|
206.39g |
|
3046*
|
1350
|
| Sat 13: |
2130 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
97.89g |
|
89.70g |
|
95.19g |
|
-
|
-
|
| Fri 12: |
1691 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
77.99g |
|
114.51g |
|
2796*
|
1105
|
| Thu 11: |
2179 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
92.69g |
|
177.78g |
|
3196*
|
1017
|
| Wed 10: |
1564 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
79.38g |
|
99.38g |
|
2719*
|
1155
|
