| July 2024 |
| Tue 30: |
1110 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
26.47g |
|
119.28g |
|
875*
|
 235
|
| Mon 29: |
2039 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
90.43g |
|
213.95g |
|
1852*
|
187
|
| Sun 28: |
1940 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
136.54g |
|
208.38g |
|
1950*
|
 10
|
| Sat 27: |
2552 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
101.64g |
|
103.27g |
|
339.50g |
|
2267*
|
285
|
| Fri 26: |
1986 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
103.74g |
|
267.12g |
|
2351*
|
365
|
| Thu 25: |
2164 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
72.68g |
|
361.23g |
|
2106*
|
58
|
| Wed 24: |
1522 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
75.23g |
|
234.97g |
|
2691*
|
1169
|
| Tue 23: |
1649 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
69.45g |
|
244.66g |
|
2095*
|
446
|
| Mon 22: |
1781 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
103.13g |
|
236.90g |
|
2023*
|
242
|
| Sun 21: |
1065 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
58.46g |
|
110.40g |
|
2309*
|
1244
|
| Sat 20: |
2097 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
114.65g |
|
304.99g |
|
2402*
|
305
|
| Fri 19: |
1776 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
156.16g |
|
204.29g |
|
2305*
|
529
|
| Thu 18: |
1902 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
143.38g |
|
194.11g |
|
2406*
|
504
|
| Wed 17: |
1891 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
152.73g |
|
204.02g |
|
1942*
|
51
|
| Tue 16: |
2014 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
156.53g |
|
233.79g |
|
2115*
|
101
|
| Mon 15: |
1752 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
87.34g |
|
235.32g |
|
2127*
|
375
|
| Sun 14: |
1544 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
96.56g |
|
152.92g |
|
2201*
|
657
|
| Sat 13: |
1739 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
89.19g |
|
212.90g |
|
1916*
|
177
|
| Fri 12: |
1542 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
69.67g |
|
254.06g |
|
2151*
|
609
|
| Thu 11: |
2110 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
131.42g |
|
266.90g |
|
1949*
|
161
|
