| March 2023 |
| Wed 22: |
2471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
120.76g |
|
333.65g |
|
-
|
-
|
| Tue 21: |
2653 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
154.43g |
|
345.29g |
|
-
|
-
|
| Sun 19: |
2132 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
131.91g |
|
267.84g |
|
-
|
-
|
| Sat 18: |
1801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
101.47g |
|
238.31g |
|
-
|
-
|
| Fri 17: |
5019 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
209.78g |
|
191.01g |
|
615.71g |
|
-
|
-
|
| Thu 16: |
2445 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
132.00g |
|
327.82g |
|
-
|
-
|
| Wed 15: |
2455 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
122.28g |
|
293.32g |
|
-
|
-
|
| Tue 14: |
2442 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
136.01g |
|
322.62g |
|
-
|
-
|
| Mon 13: |
2465 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
130.12g |
|
335.29g |
|
-
|
-
|
| Sun 12: |
2378 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
133.16g |
|
307.59g |
|
-
|
-
|
| Sat 11: |
2470 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
135.82g |
|
312.14g |
|
-
|
-
|
| Fri 10: |
2990 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
117.58g |
|
138.16g |
|
353.13g |
|
-
|
-
|
| Thu 9: |
2490 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.77g |
|
134.65g |
|
283.30g |
|
-
|
-
|
| Wed 8: |
2467 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
129.19g |
|
323.63g |
|
-
|
-
|
| Tue 7: |
2483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.54g |
|
146.52g |
|
274.22g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
2491 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
113.99g |
|
124.09g |
|
133.19g |
|
-
|
-
|
| Fri 30: |
2418 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
145.85g |
|
344.77g |
|
-
|
-
|
| Thu 29: |
2233 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
127.06g |
|
312.00g |
|
-
|
-
|
| Wed 28: |
2882 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
161.64g |
|
352.02g |
|
-
|
-
|
| Tue 27: |
2461 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
147.74g |
|
288.65g |
|
-
|
-
|
