| March 2024 |
| Thu 7: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
46.42g |
|
110.87g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
21.37g |
|
67.95g |
|
-
|
-
|
| Thu 8: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
85.44g |
|
89.96g |
|
-
|
-
|
| Fri 2: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
21.99g |
|
45.53g |
|
-
|
-
|
| Thu 1: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
62.41g |
|
148.73g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
22.74g |
|
62.75g |
|
-
|
-
|
| Thu 25: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
59.52g |
|
78.38g |
|
-
|
-
|
| Tue 16: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.88g |
|
68.36g |
|
115.47g |
|
-
|
-
|
| Thu 11: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
29.07g |
|
148.52g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
18.11g |
|
24.38g |
|
-
|
-
|
| Fri 24: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
59.47g |
|
103.66g |
|
-
|
-
|
| Thu 23: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
83.38g |
|
108.40g |
|
-
|
-
|
| Wed 22: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
69.51g |
|
98.52g |
|
-
|
-
|
| Tue 21: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
68.30g |
|
190.99g |
|
-
|
-
|
| Mon 20: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
76.83g |
|
154.83g |
|
-
|
-
|
| Sat 18: |
257 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
8.32g |
|
33.97g |
|
-
|
-
|
| Fri 17: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
62.61g |
|
53.32g |
|
-
|
-
|
| Thu 16: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
88.61g |
|
105.15g |
|
-
|
-
|
| Wed 15: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.28g |
|
82.31g |
|
101.84g |
|
-
|
-
|
| Tue 14: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
64.88g |
|
111.42g |
|
-
|
-
|
