| January 2022 |
| Sun 2: |
686 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
27.60g |
|
71.65g |
|
-
|
-
|
| Sat 1: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
55.91g |
|
204.47g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
1795
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
100.93g |
|
89.79g |
|
147.34g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
74.81g |
|
151.87g |
|
-
|
-
|
| Thu 14: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
52.79g |
|
179.14g |
|
-
|
-
|
| Wed 13: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
48.76g |
|
201.60g |
|
-
|
-
|
| Tue 12: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
73.36g |
|
211.34g |
|
-
|
-
|
| Mon 11: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
54.73g |
|
206.00g |
|
-
|
-
|
| Sun 10: |
1659
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
57.28g |
|
244.22g |
|
-
|
-
|
| Sat 9: |
1890 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
103.45g |
|
45.24g |
|
208.06g |
|
-
|
-
|
| Fri 8: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
62.42g |
|
219.39g |
|
-
|
-
|
| Thu 7: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
42.12g |
|
200.78g |
|
-
|
-
|
| Wed 6: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
45.78g |
|
252.39g |
|
-
|
-
|
| Tue 5: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
48.03g |
|
133.84g |
|
1690
|
 499
|
| Mon 4: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
39.91g |
|
225.59g |
|
1677*
|
173
|
| Sun 3: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
47.69g |
|
241.59g |
|
-
|
-
|
| July 2018 |
| Fri 13: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
44.97g |
|
101.05g |
|
-
|
-
|
| Thu 12: |
1523
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
68.77g |
|
191.85g |
|
-
|
-
|
| Wed 11: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
42.93g |
|
168.58g |
|
1868*
|
450
|
| Tue 10: |
2309 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
121.48g |
|
74.98g |
|
251.63g |
|
-
|
-
|
