| September 2024 |
| Sat 7: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
4.50g |
|
7.05g |
|
-
|
-
|
| Fri 6: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
80.16g |
|
148.25g |
|
-
|
-
|
| Thu 5: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
61.63g |
|
236.58g |
|
-
|
-
|
| Wed 4: |
1929 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
100.99g |
|
78.44g |
|
179.92g |
|
-
|
-
|
| Tue 3: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
99.85g |
|
168.56g |
|
-
|
-
|
| Mon 2: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
47.74g |
|
116.54g |
|
-
|
-
|
| Sun 1: |
2112 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
74.90g |
|
270.25g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1942 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
68.95g |
|
213.82g |
|
-
|
-
|
| Fri 30: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
65.76g |
|
118.30g |
|
-
|
-
|
| Thu 29: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
28.03g |
|
71.33g |
|
-
|
-
|
| Wed 28: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
68.30g |
|
199.18g |
|
-
|
-
|
| Mon 26: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
51.99g |
|
81.23g |
|
-
|
-
|
| Tue 20: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
72.77g |
|
103.01g |
|
-
|
-
|
| Mon 19: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
55.11g |
|
175.84g |
|
-
|
-
|
| Fri 16: |
2211 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
120.68g |
|
109.23g |
|
170.57g |
|
-
|
-
|
| Thu 15: |
1959 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
80.08g |
|
245.18g |
|
-
|
-
|
| Wed 14: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
44.26g |
|
64.08g |
|
-
|
-
|
| Tue 13: |
2018 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
103.76g |
|
159.97g |
|
-
|
-
|
| Mon 12: |
1743 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
88.07g |
|
145.26g |
|
-
|
-
|
| Fri 9: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
72.64g |
|
53.36g |
|
-
|
-
|
