tagresk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 29: 566 * 28%
Fat:
 
Prot:
 
Carbs:
2.90g
 
59.00g
 
74.00g
- -
Sat 27: 451 * 23%
Fat:
 
Prot:
 
Carbs:
22.66g
 
36.50g
 
26.92g
- -
Fri 26: 2379 * 119%
Fat:
 
Prot:
 
Carbs:
109.86g
 
164.37g
 
176.31g
- -
Thu 25: 2228 * 111%
Fat:
 
Prot:
 
Carbs:
72.09g
 
183.60g
 
204.83g
- -
Wed 24: 2371 * 119%
Fat:
 
Prot:
 
Carbs:
87.47g
 
190.93g
 
203.26g
- -
Tue 23: 2264 * 113%
Fat:
 
Prot:
 
Carbs:
34.25g
 
196.13g
 
284.31g
- -
Mon 22: 1545 * 77%
Fat:
 
Prot:
 
Carbs:
48.23g
 
168.13g
 
101.21g
- -
June 2024
Tue 18: 720 * 30%
Fat:
 
Prot:
 
Carbs:
31.20g
 
7.20g
 
105.60g
- -
May 2024
Tue 21: 2139 * 89%
Fat:
 
Prot:
 
Carbs:
62.38g
 
129.63g
 
263.86g
- -
Mon 20: 2183 * 91%
Fat:
 
Prot:
 
Carbs:
57.39g
 
112.62g
 
289.91g
- -
Sun 19: 3482 * 145%
Fat:
 
Prot:
 
Carbs:
213.12g
 
139.97g
 
240.93g
- -
Sat 18: 851 * 35%
Fat:
 
Prot:
 
Carbs:
42.99g
 
40.44g
 
74.76g
- -
Fri 17: 2070 * 86%
Fat:
 
Prot:
 
Carbs:
94.76g
 
71.96g
 
217.36g
- -
Thu 16: 1632 * 68%
Fat:
 
Prot:
 
Carbs:
37.87g
 
142.11g
 
153.48g
- -
Wed 15: 3472 * 145%
Fat:
 
Prot:
 
Carbs:
161.00g
 
180.21g
 
312.24g
- -
October 2023
Mon 30: 848 * 33%
Fat:
 
Prot:
 
Carbs:
29.28g
 
39.76g
 
106.00g
- -
Fri 27: 812 * 31%
Fat:
 
Prot:
 
Carbs:
2.96g
 
60.00g
 
134.08g
- -
August 2023
Tue 29: 1928 * 74%
Fat:
 
Prot:
 
Carbs:
75.26g
 
154.01g
 
153.49g
- -
Thu 24: 2524 * 97%
Fat:
 
Prot:
 
Carbs:
116.28g
 
160.87g
 
202.00g
- -
Fri 18: 1430 * 55%
Fat:
 
Prot:
 
Carbs:
55.01g
 
150.95g
 
74.00g
- -
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