| January 2024 |
| Wed 17: |
460 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
6.84g |
|
85.12g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
781 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
58.86g |
|
77.43g |
|
-
|
-
|
| Tue 7: |
1952 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
77.32g |
|
284.47g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
521 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
12.09g |
|
74.89g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
724 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
46.10g |
|
89.85g |
|
-
|
-
|
| Wed 23: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
45.88g |
|
169.11g |
|
-
|
-
|
| Mon 21: |
528 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
16.61g |
|
70.63g |
|
-
|
-
|
| Fri 18: |
2104 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
105.82g |
|
113.17g |
|
168.36g |
|
-
|
-
|
| Thu 17: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
113.16g |
|
230.16g |
|
-
|
-
|
| Thu 3: |
988 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
23.30g |
|
152.52g |
|
-
|
-
|
| Tue 1: |
1623 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
37.19g |
|
200.21g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
2161 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
89.22g |
|
236.57g |
|
-
|
-
|
| Sat 15: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
82.88g |
|
145.62g |
|
-
|
-
|
| Fri 14: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
55.56g |
|
169.39g |
|
-
|
-
|
| Thu 13: |
2062 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
98.85g |
|
272.60g |
|
-
|
-
|
| Fri 7: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
40.92g |
|
148.41g |
|
-
|
-
|
| Wed 5: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
60.76g |
|
184.30g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
60.12g |
|
164.57g |
|
-
|
-
|
| Tue 13: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
4.46g |
|
71.51g |
|
-
|
-
|
| Thu 8: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
75.27g |
|
156.46g |
|
-
|
-
|
