viktorrriya1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Fri 27: 849 * 65%
Fat:
 
Prot:
 
Carbs:
37.55g
 
75.39g
 
51.63g
- -
Thu 26: 507 * 39%
Fat:
 
Prot:
 
Carbs:
23.48g
 
43.57g
 
30.08g
- -
Tue 24: 863 * 66%
Fat:
 
Prot:
 
Carbs:
38.42g
 
71.84g
 
52.13g
- -
Mon 23: 898 * 69%
Fat:
 
Prot:
 
Carbs:
38.92g
 
90.45g
 
48.73g
- -
Sun 22: 732 * 56%
Fat:
 
Prot:
 
Carbs:
35.60g
 
58.51g
 
44.48g
- -
Thu 19: 923 * 71%
Fat:
 
Prot:
 
Carbs:
35.21g
 
83.68g
 
65.86g
- -
Wed 18: 1002 * 77%
Fat:
 
Prot:
 
Carbs:
43.82g
 
96.94g
 
56.77g
- -
Tue 17: 700 * 54%
Fat:
 
Prot:
 
Carbs:
29.98g
 
67.63g
 
43.41g
- -
Sat 14: 878 * 68%
Fat:
 
Prot:
 
Carbs:
34.67g
 
89.86g
 
52.33g
- -
Fri 13: 856 * 66%
Fat:
 
Prot:
 
Carbs:
36.24g
 
84.23g
 
50.15g
- -
Thu 12: 839 * 65%
Fat:
 
Prot:
 
Carbs:
36.79g
 
84.87g
 
41.49g
- -
Wed 11: 989 * 76%
Fat:
 
Prot:
 
Carbs:
40.20g
 
96.25g
 
60.10g
- -
Tue 10: 938 * 72%
Fat:
 
Prot:
 
Carbs:
32.50g
 
99.37g
 
67.07g
- -
Mon 9: 461 * 35%
Fat:
 
Prot:
 
Carbs:
21.32g
 
31.38g
 
38.33g
- -
Sat 7: 615 * 47%
Fat:
 
Prot:
 
Carbs:
31.57g
 
44.24g
 
39.42g
- -
Fri 6: 218 * 17%
Fat:
 
Prot:
 
Carbs:
9.77g
 
13.44g
 
19.78g
- -
Thu 5: 926 * 71%
Fat:
 
Prot:
 
Carbs:
42.92g
 
64.68g
 
75.09g
- -
Wed 4: 911 * 70%
Fat:
 
Prot:
 
Carbs:
45.64g
 
75.89g
 
50.98g
- -
March 2018
Fri 30: 938 * 72%
Fat:
 
Prot:
 
Carbs:
37.32g
 
72.73g
 
78.91g
- -
Thu 29: 945 * 73%
Fat:
 
Prot:
 
Carbs:
36.84g
 
69.82g
 
84.53g
- -
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