| January 2020 |
| Wed 22: |
501 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
32.09g |
|
18.01g |
|
-
|
-
|
| Tue 21: |
1833 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
173.23g |
|
110.62g |
|
-
|
-
|
| Mon 20: |
1907 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.56g |
|
177.37g |
|
109.51g |
|
2638*
|
 731
|
| Sun 19: |
1263 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
120.54g |
|
86.41g |
|
-
|
-
|
| Sat 18: |
2635 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
142.79g |
|
212.43g |
|
115.04g |
|
2753*
|
118
|
| Fri 17: |
1629 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
163.60g |
|
106.09g |
|
-
|
-
|
| Thu 16: |
902 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
84.03g |
|
48.67g |
|
-
|
-
|
| Wed 15: |
1941 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
188.67g |
|
145.57g |
|
-
|
-
|
| Tue 14: |
1742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
163.84g |
|
149.15g |
|
-
|
-
|
| Mon 13: |
1702 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
196.45g |
|
133.68g |
|
-
|
-
|
| Sun 12: |
2330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
117.75g |
|
205.16g |
|
109.45g |
|
-
|
-
|
| Sat 11: |
2125 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
173.90g |
|
182.35g |
|
-
|
-
|
| Fri 10: |
1874 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
175.11g |
|
101.26g |
|
-
|
-
|
| Thu 9: |
2078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
91.42g |
|
197.24g |
|
109.30g |
|
-
|
-
|
| Wed 8: |
1699 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
123.86g |
|
115.76g |
|
-
|
-
|
| Tue 7: |
1690 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
135.08g |
|
127.93g |
|
-
|
-
|
| July 2019 |
| Tue 9: |
807 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
47.33g |
|
108.04g |
|
-
|
-
|
| February 2019 |
| Mon 11: |
1854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
92.45g |
|
118.83g |
|
128.26g |
|
-
|
-
|
| Sat 2: |
1814 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
154.68g |
|
150.38g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
1302 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
115.12g |
|
119.48g |
|
-
|
-
|
