| June 2024 |
| Tue 25: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
21.34g |
|
24.74g |
|
-
|
-
|
| Sun 9: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
11.53g |
|
19.38g |
|
-
|
-
|
| Sat 8: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
14.53g |
|
18.72g |
|
-
|
-
|
| Fri 7: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
43.30g |
|
32.85g |
|
-
|
-
|
| Tue 4: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
9.18g |
|
20.33g |
|
-
|
-
|
| Mon 3: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
61.68g |
|
106.79g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
42.40g |
|
48.04g |
|
-
|
-
|
| Mon 27: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
57.31g |
|
81.13g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
484 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
30.30g |
|
56.85g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
496 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
12.81g |
|
50.58g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
58.11g |
|
107.73g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
13.56g |
|
43.16g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
-
|
-
|
|
1773*
|
-
|
| Sun 8: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
60.19g |
|
130.27g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
14.08g |
|
16.41g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
42.43g |
|
117.85g |
|
-
|
-
|
| Sun 10: |
955 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
50.07g |
|
90.44g |
|
-
|
-
|
| Sat 9: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
16.83g |
|
75.49g |
|
-
|
-
|
| Thu 7: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
66.13g |
|
103.02g |
|
-
|
-
|
| Wed 6: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.11g |
|
60.55g |
|
94.70g |
|
-
|
-
|
| Tue 5: |
903 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
24.66g |
|
68.54g |
|
-
|
-
|
