| July 2024 |
| Fri 19: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
13.98g |
|
68.97g |
|
-
|
-
|
| Thu 18: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
63.45g |
|
215.97g |
|
-
|
-
|
| Wed 17: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
45.94g |
|
211.31g |
|
-
|
-
|
| Tue 16: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
80.85g |
|
220.26g |
|
-
|
-
|
| Mon 15: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
73.06g |
|
161.28g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
20.77g |
|
46.90g |
|
-
|
-
|
| Wed 19: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
87.80g |
|
244.11g |
|
-
|
-
|
| Tue 18: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
90.22g |
|
257.13g |
|
-
|
-
|
| Mon 17: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
94.39g |
|
203.12g |
|
-
|
-
|
| Sat 15: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
56.13g |
|
100.71g |
|
2680*
|
 1858
|
| May 2024 |
| Mon 20: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
9.31g |
|
52.09g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
7.72g |
|
25.30g |
|
-
|
-
|
| Mon 15: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
41.27g |
|
150.64g |
|
3531*
|
2593
|
| Mon 1: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
47.65g |
|
137.84g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
96.99g |
|
243.15g |
|
-
|
-
|
| Tue 5: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
13.24g |
|
26.04g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
49.32g |
|
137.00g |
|
3531*
|
2490
|
| Thu 22: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
4.25g |
|
26.25g |
|
-
|
-
|
| Wed 21: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
53.92g |
|
204.28g |
|
3531*
|
2308
|
| January 2024 |
| Fri 26: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
57.23g |
|
122.03g |
|
-
|
-
|
