елена27.04's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 11: 1011 * 63%
Fat:
 
Prot:
 
Carbs:
47.59g
 
76.44g
 
72.40g
- -
May 2024
Wed 15: 1193 * 75%
Fat:
 
Prot:
 
Carbs:
37.61g
 
96.85g
 
115.67g
- -
April 2024
Tue 23: 955 * 60%
Fat:
 
Prot:
 
Carbs:
27.46g
 
61.86g
 
115.49g
- -
Mon 1: 1264 * 79%
Fat:
 
Prot:
 
Carbs:
33.26g
 
62.24g
 
186.54g
- -
March 2024
Sun 31: 442 * 28%
Fat:
 
Prot:
 
Carbs:
18.94g
 
16.70g
 
52.59g
- -
Sat 30: 841 * 53%
Fat:
 
Prot:
 
Carbs:
45.87g
 
48.90g
 
58.03g
- -
Fri 29: 1151 * 72%
Fat:
 
Prot:
 
Carbs:
30.01g
 
89.05g
 
133.62g
- -
Thu 28: 1544 * 96%
Fat:
 
Prot:
 
Carbs:
50.75g
 
85.01g
 
165.99g
- -
Wed 27: 1254 * 78%
Fat:
 
Prot:
 
Carbs:
42.88g
 
77.73g
 
138.83g
- -
Tue 26: 1345 * 84%
Fat:
 
Prot:
 
Carbs:
50.99g
 
82.23g
 
133.49g
- -
Mon 25: 1331 * 83%
Fat:
 
Prot:
 
Carbs:
61.70g
 
81.39g
 
111.38g
- -
Thu 21: 746 * 47%
Fat:
 
Prot:
 
Carbs:
32.27g
 
44.89g
 
69.00g
- -
Wed 20: 1315 * 82%
Fat:
 
Prot:
 
Carbs:
38.29g
 
95.57g
 
151.25g
- -
Tue 19: 1478 * 92%
Fat:
 
Prot:
 
Carbs:
76.61g
 
74.93g
 
119.86g
- -
Mon 18: 1408 * 88%
Fat:
 
Prot:
 
Carbs:
55.34g
 
129.65g
 
92.75g
- -
Sun 17: 1262 * 79%
Fat:
 
Prot:
 
Carbs:
46.35g
 
98.17g
 
118.08g
- -
Sat 16: 1194 * 75%
Fat:
 
Prot:
 
Carbs:
33.53g
 
104.25g
 
107.14g
- -
Fri 15: 1093 * 68%
Fat:
 
Prot:
 
Carbs:
29.58g
 
102.57g
 
102.68g
- -
Thu 14: 1307 * 82%
Fat:
 
Prot:
 
Carbs:
53.86g
 
113.98g
 
90.44g
- -
Wed 13: 1582 * 99%
Fat:
 
Prot:
 
Carbs:
56.22g
 
144.92g
 
125.19g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.