| July 2024 |
| Tue 2: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
117.35g |
|
33.94g |
|
33.50g |
|
-
|
-
|
| Mon 1: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
1.10g |
|
3.60g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.17g |
|
58.67g |
|
179.51g |
|
-
|
-
|
| Tue 16: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
5.55g |
|
11.37g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
6.62g |
|
17.98g |
|
-
|
-
|
| Mon 12: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
6.60g |
|
59.40g |
|
-
|
-
|
| Fri 9: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
72.29g |
|
130.26g |
|
-
|
-
|
| Thu 8: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
64.64g |
|
133.04g |
|
-
|
-
|
| Wed 7: |
1469 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
71.83g |
|
138.03g |
|
-
|
-
|
| Tue 6: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
67.60g |
|
189.77g |
|
-
|
-
|
| Mon 5: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
56.04g |
|
160.40g |
|
-
|
-
|
| Sun 4: |
1086 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
60.11g |
|
96.10g |
|
-
|
-
|
| Sat 3: |
1555 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
83.70g |
|
182.84g |
|
-
|
-
|
| Fri 2: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
77.80g |
|
174.91g |
|
-
|
-
|
| Thu 1: |
1598 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
71.30g |
|
188.92g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1573 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
74.90g |
|
164.47g |
|
-
|
-
|
| Tue 30: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
85.33g |
|
147.94g |
|
-
|
-
|
| Mon 29: |
1605 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
103.93g |
|
157.50g |
|
-
|
-
|
| Sun 28: |
1396 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
69.87g |
|
163.20g |
|
-
|
-
|
| Sat 27: |
1646 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
93.82g |
|
154.39g |
|
-
|
-
|
