Le.tochka's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1668 Cals (Fat: 81.19g, Protein: 77.01g, Carbs: 165.24g)
Monthly Total: Exercise: 0 Cals   Food: 5005 Cals (Fat: 243.56g, Protein: 231.03g, Carbs: 495.71g)

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Daily Average Calorie Info

104%
of RDI*
(1668 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (43%)
 
Protein (18%)
*Based on an RDI of 1600 calories (02 Jun 24)
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