| April 2023 |
| Sat 8: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
7.80g |
|
95.70g |
|
-
|
-
|
| Tue 4: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
60.67g |
|
82.44g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
107.18g |
|
99.14g |
|
-
|
-
|
| Sun 5: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
40.00g |
|
17.60g |
|
-
|
-
|
| Tue 7: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
35.46g |
|
52.86g |
|
-
|
-
|
| Sat 4: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
35.45g |
|
22.80g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.15g |
|
11.49g |
|
-
|
-
|
| Sat 28: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
17.85g |
|
19.04g |
|
-
|
-
|
| Tue 17: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
27.51g |
|
48.27g |
|
-
|
-
|
| Mon 16: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
26.54g |
|
63.30g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
55.45g |
|
108.37g |
|
-
|
-
|
| Sat 20: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
6.95g |
|
48.05g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
30.00g |
|
24.00g |
|
-
|
-
|
| Fri 18: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
25.50g |
|
40.50g |
|
-
|
-
|
| Thu 17: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
27.31g |
|
4.65g |
|
-
|
-
|
| Wed 16: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
13.50g |
|
15.60g |
|
-
|
-
|
| Sun 13: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
26.21g |
|
55.13g |
|
-
|
-
|
