| August 2024 |
| Mon 12: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
6.52g |
|
1.13g |
|
-
|
-
|
| Thu 8: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
8.93g |
|
16.72g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
7.20g |
|
25.00g |
|
-
|
-
|
| Mon 29: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
33.06g |
|
71.40g |
|
-
|
-
|
| Thu 25: |
273 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
8.50g |
|
48.14g |
|
-
|
-
|
| Wed 24: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
55.23g |
|
142.59g |
|
-
|
-
|
| Mon 22: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
48.58g |
|
114.50g |
|
-
|
-
|
| Sat 20: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
10.00g |
|
27.00g |
|
-
|
-
|
| Wed 17: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
69.79g |
|
88.60g |
|
-
|
-
|
| Tue 16: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
55.01g |
|
104.11g |
|
-
|
-
|
| Mon 15: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
76.10g |
|
122.63g |
|
-
|
-
|
| Sun 14: |
889 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
37.80g |
|
87.21g |
|
-
|
-
|
| Fri 12: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
16.54g |
|
25.89g |
|
-
|
-
|
| Wed 10: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
14.00g |
|
40.00g |
|
-
|
-
|
| Tue 9: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
47.07g |
|
93.65g |
|
-
|
-
|
| Mon 8: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
69.96g |
|
97.81g |
|
-
|
-
|
| Sun 7: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
25.53g |
|
77.36g |
|
-
|
-
|
| Wed 3: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
36.26g |
|
155.74g |
|
-
|
-
|
| Tue 2: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
57.17g |
|
114.51g |
|
-
|
-
|
| Mon 1: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
53.98g |
|
157.95g |
|
-
|
-
|
