Chintya_cy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Sun 28: 784 * 49%
Fat:
 
Prot:
 
Carbs:
21.06g
 
30.01g
 
120.13g
- -
January 2021
Fri 1: 1503 * 107%
Fat:
 
Prot:
 
Carbs:
56.24g
 
72.84g
 
165.22g
- -
December 2020
Wed 30: 1004 * 72%
Fat:
 
Prot:
 
Carbs:
25.87g
 
37.81g
 
141.87g
- -
Tue 29: 1562 * 112%
Fat:
 
Prot:
 
Carbs:
92.26g
 
55.81g
 
168.25g
- -
Mon 28: 1262 * 90%
Fat:
 
Prot:
 
Carbs:
42.04g
 
48.33g
 
159.77g
- -
Thu 24: 1643 * 117%
Fat:
 
Prot:
 
Carbs:
53.20g
 
66.21g
 
218.99g
- -
August 2020
Sun 16: 941 * 67%
Fat:
 
Prot:
 
Carbs:
28.53g
 
33.17g
 
141.93g
- -
Fri 14: 565 * 40%
Fat:
 
Prot:
 
Carbs:
23.99g
 
7.77g
 
83.94g
- -
Tue 11: 1069 * 76%
Fat:
 
Prot:
 
Carbs:
64.02g
 
41.99g
 
134.26g
- -
Mon 10: 949 * 68%
Fat:
 
Prot:
 
Carbs:
29.24g
 
54.53g
 
117.98g
- -
June 2020
Thu 11: 876 * 46%
Fat:
 
Prot:
 
Carbs:
40.37g
 
21.01g
 
106.67g
- -
May 2020
Tue 19: 1036 * 80%
Fat:
 
Prot:
 
Carbs:
8.06g
 
8.24g
 
247.80g
- -
Tue 12: 498 * 38%
Fat:
 
Prot:
 
Carbs:
19.02g
 
25.43g
 
52.52g
- -
Mon 11: 800 * 62%
Fat:
 
Prot:
 
Carbs:
22.11g
 
30.81g
 
119.69g
- -
Sun 10: 985 * 76%
Fat:
 
Prot:
 
Carbs:
22.89g
 
53.53g
 
86.96g
- -
Sun 3: 1277 * 98%
Fat:
 
Prot:
 
Carbs:
42.72g
 
64.90g
 
156.36g
- -
Fri 1: 1030 * 79%
Fat:
 
Prot:
 
Carbs:
40.17g
 
58.17g
 
107.58g
1481*  451
April 2020
Thu 30: 1337 * 103%
Fat:
 
Prot:
 
Carbs:
67.46g
 
77.64g
 
107.51g
1414*  77
Wed 29: 1277 * 98%
Fat:
 
Prot:
 
Carbs:
32.82g
 
64.15g
 
181.91g
1441*  164
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