| July 2024 |
| Tue 23: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
124.81g |
|
104.23g |
|
1967*
|
 571
|
| Mon 22: |
-
|
-
|
|
2065*
|
-
|
| Sun 21: |
-
|
-
|
|
1909*
|
-
|
| Sat 20: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
16.02g |
|
27.41g |
|
1871*
|
1510
|
| Fri 19: |
-
|
-
|
|
2235*
|
-
|
| Thu 18: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
68.65g |
|
49.97g |
|
2307*
|
1509
|
| Wed 17: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
109.92g |
|
126.30g |
|
2110*
|
439
|
| Tue 16: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
131.74g |
|
94.55g |
|
2033*
|
738
|
| Mon 15: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
88.06g |
|
157.66g |
|
2479*
|
900
|
| Sun 14: |
-
|
-
|
|
2031*
|
-
|
| Sat 13: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.88g |
|
96.57g |
|
85.63g |
|
1923*
|
203
|
| Fri 12: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
81.74g |
|
183.05g |
|
2529*
|
1033
|
| Thu 11: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
71.71g |
|
127.00g |
|
2288*
|
1118
|
| Wed 10: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
106.84g |
|
46.16g |
|
3902*
|
2993
|
| Tue 9: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
75.80g |
|
167.98g |
|
2208*
|
731
|
| Mon 8: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
95.67g |
|
148.97g |
|
2029*
|
593
|
| Sun 7: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
85.99g |
|
85.93g |
|
2352*
|
1243
|
| Sat 6: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
82.03g |
|
153.52g |
|
1923*
|
613
|
| Fri 5: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
108.82g |
|
96.54g |
|
2214*
|
863
|
| Thu 4: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
107.86g |
|
113.29g |
|
2197*
|
772
|
