| September 2024 |
| Mon 16: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
100.21g |
|
115.98g |
|
-
|
-
|
| Sun 15: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
105.43g |
|
125.58g |
|
-
|
-
|
| Fri 13: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
39.81g |
|
93.07g |
|
-
|
-
|
| Thu 12: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
98.06g |
|
133.43g |
|
-
|
-
|
| Wed 11: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
91.52g |
|
126.10g |
|
-
|
-
|
| Tue 10: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
94.55g |
|
135.42g |
|
-
|
-
|
| Mon 9: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
78.58g |
|
129.35g |
|
-
|
-
|
| Sun 8: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
88.40g |
|
132.65g |
|
-
|
-
|
| Sat 7: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
86.59g |
|
122.51g |
|
-
|
-
|
| Fri 6: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
91.85g |
|
138.17g |
|
-
|
-
|
| Thu 5: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
97.96g |
|
111.08g |
|
-
|
-
|
| Wed 4: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
85.93g |
|
109.62g |
|
-
|
-
|
| Tue 3: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
107.86g |
|
126.88g |
|
-
|
-
|
| Mon 2: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
82.96g |
|
121.69g |
|
-
|
-
|
| Sun 1: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
103.55g |
|
130.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
91.28g |
|
112.36g |
|
-
|
-
|
| Fri 30: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
101.74g |
|
131.49g |
|
-
|
-
|
| Thu 29: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
95.62g |
|
134.58g |
|
-
|
-
|
| Wed 28: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
92.78g |
|
134.91g |
|
-
|
-
|
| Tue 27: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
96.76g |
|
133.78g |
|
-
|
-
|
