| February 2024 |
| Fri 2: |
-
|
-
|
|
1010*
|
-
|
| Thu 1: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
50.79g |
|
202.55g |
|
1423*
|
 187
|
| January 2024 |
| Wed 31: |
2083 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
96.53g |
|
89.96g |
|
221.54g |
|
1423*
|
660
|
| Tue 30: |
2041 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
134.53g |
|
183.00g |
|
1833*
|
208
|
| Mon 29: |
2733 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
127.14g |
|
101.21g |
|
266.93g |
|
1865*
|
868
|
| Sun 28: |
2424 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
127.51g |
|
291.27g |
|
1872*
|
552
|
| Sat 27: |
2013 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
108.09g |
|
207.46g |
|
1761*
|
252
|
| Fri 26: |
1955 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
109.32g |
|
183.25g |
|
1775*
|
180
|
| Thu 25: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
115.87g |
|
199.34g |
|
1761*
|
 22
|
| Wed 24: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
81.48g |
|
154.48g |
|
1768*
|
8
|
| Tue 23: |
3538 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
135.59g |
|
136.36g |
|
417.80g |
|
1857*
|
1681
|
| Mon 22: |
1902 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
90.18g |
|
229.58g |
|
1868*
|
34
|
| Sun 21: |
1959 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
91.08g |
|
222.95g |
|
1690*
|
269
|
| Sat 20: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.39g |
|
73.70g |
|
185.78g |
|
1700*
|
77
|
| Fri 19: |
1904 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
106.57g |
|
184.49g |
|
1845*
|
59
|
| Thu 18: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
88.29g |
|
180.73g |
|
1855*
|
155
|
| Wed 17: |
-
|
-
|
|
1787*
|
-
|
| September 2022 |
| Wed 14: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
50.30g |
|
173.29g |
|
455*
|
977
|
| July 2022 |
| Mon 11: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.65g |
|
56.54g |
|
123.47g |
|
-
|
-
|
| Sun 10: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
30.95g |
|
179.28g |
|
-
|
-
|
| Sun 3: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
92.28g |
|
141.87g |
|
-
|
-
|
| Sat 2: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
29.57g |
|
114.39g |
|
-
|
-
|
