| January 2022 |
| Fri 21: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
22.94g |
|
132.28g |
|
-
|
-
|
| Sat 15: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
10.52g |
|
53.02g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
4.55g |
|
40.30g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
20.29g |
|
17.85g |
|
-
|
-
|
| Thu 12: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
43.88g |
|
62.94g |
|
-
|
-
|
| Sat 7: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
20.14g |
|
18.27g |
|
-
|
-
|
| Fri 6: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
50.64g |
|
103.33g |
|
-
|
-
|
| Thu 5: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
77.91g |
|
80.42g |
|
-
|
-
|
| Tue 3: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
26.42g |
|
53.96g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
69.96g |
|
123.49g |
|
-
|
-
|
| Fri 30: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
62.97g |
|
89.05g |
|
-
|
-
|
| Thu 29: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
39.44g |
|
110.87g |
|
-
|
-
|
| Wed 28: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
55.06g |
|
82.18g |
|
-
|
-
|
| Mon 26: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
56.80g |
|
59.88g |
|
-
|
-
|
| Fri 23: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
51.62g |
|
48.43g |
|
-
|
-
|
| Fri 16: |
1386 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
54.36g |
|
183.76g |
|
-
|
-
|
| Wed 14: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
49.65g |
|
107.62g |
|
-
|
-
|
| Tue 13: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
56.03g |
|
148.34g |
|
-
|
-
|
| Mon 12: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
36.18g |
|
160.71g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
187 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
5.24g |
|
1.26g |
|
-
|
-
|
