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Emcia#
Diet Calendar

Emcia#'s Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2017
Thu 9: 1164 * 55%
Fat:
  
Prot:
  
Carbs:
54.57g
  
71.79g
  
38.46g
2470*  1306
Wed 8: 1218 * 58%
Fat:
  
Prot:
  
Carbs:
38.32g
  
82.27g
  
139.49g
3515*  2297
Tue 7: 261 * 12%
Fat:
  
Prot:
  
Carbs:
9.40g
  
7.10g
  
36.10g
3704*  3443
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