stayenfis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Wed 2: 2139 * 143%
Fat:
 
Prot:
 
Carbs:
49.38g
 
48.32g
 
394.10g
- -
February 2018
Tue 20: 613 * 41%
Fat:
 
Prot:
 
Carbs:
23.49g
 
12.61g
 
100.48g
- -
January 2018
Thu 11: 256 * 17%
Fat:
 
Prot:
 
Carbs:
22.05g
 
8.55g
 
5.40g
- -
December 2017
Tue 5: 1108 * 74%
Fat:
 
Prot:
 
Carbs:
6.33g
 
22.57g
 
259.91g
- -
Mon 4: 1414 * 94%
Fat:
 
Prot:
 
Carbs:
36.44g
 
27.97g
 
247.27g
- -
Sun 3: 1162 * 77%
Fat:
 
Prot:
 
Carbs:
13.31g
 
23.55g
 
198.04g
- -
November 2017
Sat 11: - - 1705* -
Mon 6: 1128 * 75%
Fat:
 
Prot:
 
Carbs:
26.02g
 
85.42g
 
147.19g
- -
October 2017
Thu 19: 1363 * 91%
Fat:
 
Prot:
 
Carbs:
44.97g
 
115.47g
 
136.31g
- -
Mon 16: 1434 * 96%
Fat:
 
Prot:
 
Carbs:
55.79g
 
132.97g
 
107.59g
- -
Thu 5: 1859 * 124%
Fat:
 
Prot:
 
Carbs:
50.88g
 
135.78g
 
228.14g
- -
Wed 4: 1366 * 91%
Fat:
 
Prot:
 
Carbs:
39.86g
 
142.67g
 
115.24g
- -
September 2017
Wed 27: 1434 * 96%
Fat:
 
Prot:
 
Carbs:
36.97g
 
129.65g
 
154.55g
- -
Tue 26: 1591 * 106%
Fat:
 
Prot:
 
Carbs:
46.93g
 
126.29g
 
178.60g
- -
August 2017
Tue 29: 440 * 29%
Fat:
 
Prot:
 
Carbs:
7.84g
 
46.08g
 
48.47g
1484*  1044
Sat 26: 1410 * 94%
Fat:
 
Prot:
 
Carbs:
65.65g
 
72.64g
 
140.12g
- -
Thu 24: 1236 * 82%
Fat:
 
Prot:
 
Carbs:
24.01g
 
127.83g
 
133.87g
- -
Tue 22: 1385 * 92%
Fat:
 
Prot:
 
Carbs:
34.87g
 
115.65g
 
160.23g
1713*  328
Sun 20: 1568 * 105%
Fat:
 
Prot:
 
Carbs:
70.42g
 
43.31g
 
172.50g
- -
Fri 18: 1563 * 104%
Fat:
 
Prot:
 
Carbs:
52.09g
 
101.50g
 
172.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.