| September 2024 |
| Fri 20: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
98.49g |
|
162.53g |
|
-
|
-
|
| Thu 19: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.90g |
|
71.54g |
|
108.75g |
|
-
|
-
|
| Wed 18: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
31.78g |
|
101.93g |
|
-
|
-
|
| Tue 17: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
41.13g |
|
105.42g |
|
-
|
-
|
| Mon 16: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
69.15g |
|
142.75g |
|
-
|
-
|
| Sat 7: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
20.87g |
|
111.63g |
|
-
|
-
|
| Fri 6: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
25.93g |
|
90.52g |
|
-
|
-
|
| Thu 5: |
2096 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
59.84g |
|
274.33g |
|
-
|
-
|
| Wed 4: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
52.93g |
|
123.01g |
|
-
|
-
|
| Tue 3: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
54.30g |
|
112.51g |
|
-
|
-
|
| Mon 2: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
65.76g |
|
106.59g |
|
-
|
-
|
| Sun 1: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
68.44g |
|
41.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
72.64g |
|
56.80g |
|
-
|
-
|
| Fri 30: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
37.12g |
|
188.14g |
|
-
|
-
|
| Thu 29: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
91.49g |
|
87.02g |
|
-
|
-
|
| Wed 28: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
79.97g |
|
113.16g |
|
-
|
-
|
| Tue 27: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
75.60g |
|
74.21g |
|
-
|
-
|
| Mon 26: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
77.76g |
|
132.42g |
|
-
|
-
|
| Sun 25: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
85.20g |
|
177.05g |
|
-
|
-
|
| Sat 24: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
62.17g |
|
106.09g |
|
-
|
-
|
