| May 2024 |
| Wed 29: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
39.18g |
|
109.50g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
83.01g |
|
97.33g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
65.86g |
|
108.30g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
63.64g |
|
113.01g |
|
-
|
-
|
| Wed 24: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
89.59g |
|
132.83g |
|
-
|
-
|
| Thu 18: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
67.62g |
|
102.71g |
|
-
|
-
|
| Tue 16: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
47.14g |
|
168.40g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
58.60g |
|
9.92g |
|
-
|
-
|
| Tue 19: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
63.91g |
|
3.84g |
|
-
|
-
|
| Mon 18: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
38.84g |
|
2.04g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
53.45g |
|
119.83g |
|
-
|
-
|
| Sun 19: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
50.41g |
|
96.02g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
45.41g |
|
198.48g |
|
-
|
-
|
| Tue 9: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
64.05g |
|
190.37g |
|
-
|
-
|
| Mon 8: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
48.29g |
|
138.52g |
|
-
|
-
|
| Tue 2: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
23.23g |
|
86.34g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
53.79g |
|
139.92g |
|
-
|
-
|
| Thu 7: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
38.15g |
|
104.88g |
|
-
|
-
|
| Wed 6: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
45.99g |
|
126.08g |
|
-
|
-
|
| Mon 4: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
42.98g |
|
112.55g |
|
-
|
-
|
