| March 2024 |
| Tue 19: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
30.94g |
|
45.68g |
|
-
|
-
|
| Fri 15: |
434 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
21.22g |
|
33.21g |
|
-
|
-
|
| Thu 14: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
29.23g |
|
43.32g |
|
-
|
-
|
| Tue 5: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
58.24g |
|
64.02g |
|
-
|
-
|
| Mon 4: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
22.16g |
|
31.23g |
|
-
|
-
|
| Sun 3: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
79.95g |
|
98.75g |
|
-
|
-
|
| Sat 2: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
61.63g |
|
106.59g |
|
-
|
-
|
| Fri 1: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
138.66g |
|
63.33g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
71.28g |
|
96.13g |
|
-
|
-
|
| Wed 28: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
82.51g |
|
267.97g |
|
-
|
-
|
| Tue 27: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
119.24g |
|
255.23g |
|
-
|
-
|
| Mon 26: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
110.86g |
|
216.89g |
|
-
|
-
|
| Sun 25: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
169.06g |
|
301.00g |
|
-
|
-
|
| Sat 24: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
82.49g |
|
218.64g |
|
-
|
-
|
| Thu 22: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
26.69g |
|
37.88g |
|
-
|
-
|
| Thu 15: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
42.32g |
|
38.08g |
|
-
|
-
|
| Tue 13: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
50.07g |
|
47.87g |
|
-
|
-
|
| Mon 12: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
93.05g |
|
114.21g |
|
-
|
-
|
| Sun 11: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
26.20g |
|
21.37g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
50.10g |
|
80.94g |
|
-
|
-
|
