| July 2024 |
| Thu 25: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
27.81g |
|
99.78g |
|
-
|
-
|
| Wed 24: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
36.51g |
|
73.12g |
|
-
|
-
|
| Tue 23: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
15.15g |
|
71.41g |
|
-
|
-
|
| Mon 22: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
30.73g |
|
82.63g |
|
-
|
-
|
| Fri 19: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
26.27g |
|
61.01g |
|
-
|
-
|
| Thu 18: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
47.40g |
|
82.43g |
|
-
|
-
|
| Wed 17: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
22.63g |
|
75.46g |
|
-
|
-
|
| Tue 16: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
31.29g |
|
146.88g |
|
-
|
-
|
| Mon 15: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
17.01g |
|
47.83g |
|
-
|
-
|
| Sun 14: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
3.23g |
|
21.46g |
|
-
|
-
|
| Sat 6: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
11.25g |
|
47.62g |
|
-
|
-
|
| Thu 4: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
35.04g |
|
91.71g |
|
-
|
-
|
| Wed 3: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
33.06g |
|
52.79g |
|
-
|
-
|
| Tue 2: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
19.25g |
|
64.65g |
|
-
|
-
|
| Mon 1: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
10.76g |
|
31.37g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
54.79g |
|
35.66g |
|
-
|
-
|
| Fri 28: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
29.52g |
|
118.38g |
|
-
|
-
|
| Thu 27: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
19.05g |
|
32.51g |
|
-
|
-
|
| Wed 26: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
15.11g |
|
88.45g |
|
-
|
-
|
| Tue 25: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
52.42g |
|
155.11g |
|
-
|
-
|
