| September 2024 |
| Fri 20: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
27.96g |
|
136.78g |
|
-
|
-
|
| Thu 19: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
45.72g |
|
149.53g |
|
-
|
-
|
| Wed 18: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
51.15g |
|
168.20g |
|
-
|
-
|
| Tue 17: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
29.63g |
|
151.36g |
|
-
|
-
|
| Mon 16: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
40.60g |
|
178.99g |
|
-
|
-
|
| Sun 15: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
98.32g |
|
41.31g |
|
151.29g |
|
-
|
-
|
| Sat 14: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
35.81g |
|
161.76g |
|
-
|
-
|
| Fri 13: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
34.64g |
|
183.83g |
|
-
|
-
|
| Thu 12: |
1746 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
39.07g |
|
195.06g |
|
-
|
-
|
| Wed 11: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
32.68g |
|
156.74g |
|
-
|
-
|
| Tue 10: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
50.90g |
|
147.47g |
|
-
|
-
|
| Mon 9: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
41.05g |
|
159.39g |
|
-
|
-
|
| Sun 8: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
41.40g |
|
146.13g |
|
-
|
-
|
| Sat 7: |
1776 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
114.58g |
|
52.96g |
|
134.07g |
|
-
|
-
|
| Fri 6: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
41.27g |
|
136.19g |
|
-
|
-
|
| Thu 5: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
37.17g |
|
146.93g |
|
-
|
-
|
| Wed 4: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
44.14g |
|
118.60g |
|
-
|
-
|
| Tue 3: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
44.30g |
|
132.95g |
|
-
|
-
|
| Mon 2: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
34.85g |
|
157.63g |
|
-
|
-
|
| Sun 1: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
40.29g |
|
215.23g |
|
-
|
-
|
