| July 2023 |
| Wed 5: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
38.10g |
|
112.31g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
68.89g |
|
165.82g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
103.17g |
|
86.73g |
|
-
|
-
|
| Thu 20: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
61.55g |
|
138.04g |
|
-
|
-
|
| Wed 19: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
51.51g |
|
66.64g |
|
-
|
-
|
| Tue 18: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
63.67g |
|
124.61g |
|
-
|
-
|
| Fri 14: |
1612 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
77.01g |
|
126.57g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
111.27g |
|
137.09g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
88.45g |
|
147.40g |
|
1998*
|
 380
|
| Fri 29: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.71g |
|
77.57g |
|
107.48g |
|
2255*
|
721
|
| Wed 27: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
29.72g |
|
68.53g |
|
-
|
-
|
| Fri 22: |
673 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
40.51g |
|
58.39g |
|
-
|
-
|
| Wed 20: |
1634 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
58.99g |
|
128.42g |
|
-
|
-
|
| Tue 19: |
1656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
69.03g |
|
146.67g |
|
-
|
-
|
| Mon 18: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
58.42g |
|
121.42g |
|
-
|
-
|
| May 2022 |
| Sun 8: |
1666 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
94.36g |
|
140.54g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
67.48g |
|
184.04g |
|
-
|
-
|
| Sat 2: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
38.98g |
|
151.06g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
59.56g |
|
80.29g |
|
-
|
-
|
| Wed 30: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
77.45g |
|
143.10g |
|
2255*
|
909
|
