| September 2024 |
| Sat 14: |
340 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
12.59g |
|
33.49g |
|
-
|
-
|
| Thu 12: |
1456 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
84.87g |
|
160.25g |
|
-
|
-
|
| Wed 11: |
1677 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
76.07g |
|
168.98g |
|
-
|
-
|
| Tue 10: |
1211 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
53.52g |
|
117.72g |
|
-
|
-
|
| Mon 9: |
1065 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
49.64g |
|
117.49g |
|
-
|
-
|
| Sat 7: |
609 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
37.05g |
|
51.53g |
|
-
|
-
|
| Fri 6: |
1076 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
54.64g |
|
142.01g |
|
-
|
-
|
| Thu 5: |
1761 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
109.23g |
|
148.96g |
|
-
|
-
|
| Wed 4: |
709 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
26.92g |
|
97.51g |
|
-
|
-
|
| Tue 3: |
1579 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
76.21g |
|
151.11g |
|
-
|
-
|
| Mon 2: |
1518 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
75.42g |
|
139.28g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1452 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
93.37g |
|
145.75g |
|
-
|
-
|
| Fri 30: |
824 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
40.87g |
|
101.00g |
|
-
|
-
|
| Thu 29: |
1646 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
68.49g |
|
157.79g |
|
-
|
-
|
| Wed 28: |
1192 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
71.33g |
|
121.51g |
|
-
|
-
|
| Tue 27: |
2101 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
142.64g |
|
210.00g |
|
-
|
-
|
| Mon 26: |
1357 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
64.32g |
|
176.26g |
|
-
|
-
|
| Sat 24: |
2978 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
134.30g |
|
125.21g |
|
362.54g |
|
-
|
-
|
| Fri 23: |
1585 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
84.81g |
|
176.08g |
|
-
|
-
|
| Thu 22: |
1335 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
74.89g |
|
170.92g |
|
-
|
-
|
