| July 2024 |
| Thu 18: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
49.84g |
|
101.64g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
36.86g |
|
108.29g |
|
-
|
-
|
| Fri 21: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
31.39g |
|
79.99g |
|
-
|
-
|
| Thu 20: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
23.34g |
|
49.58g |
|
-
|
-
|
| Tue 18: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
10.90g |
|
55.65g |
|
-
|
-
|
| Sat 15: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
16.50g |
|
50.00g |
|
-
|
-
|
| Fri 14: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
54.51g |
|
60.66g |
|
-
|
-
|
| Sat 8: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
61.40g |
|
71.00g |
|
-
|
-
|
| Fri 7: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
47.00g |
|
36.00g |
|
-
|
-
|
| Thu 6: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
30.29g |
|
51.38g |
|
-
|
-
|
| Wed 5: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
30.29g |
|
51.38g |
|
-
|
-
|
| Tue 4: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
10.78g |
|
7.67g |
|
-
|
-
|
| Mon 3: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
32.98g |
|
44.77g |
|
-
|
-
|
| Sun 2: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
13.31g |
|
43.67g |
|
-
|
-
|
| Sat 1: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
23.88g |
|
28.56g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
47.01g |
|
83.75g |
|
-
|
-
|
| Tue 21: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
12.00g |
|
16.88g |
|
-
|
-
|
| Mon 20: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
26.50g |
|
48.81g |
|
-
|
-
|
| Sat 18: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
28.38g |
|
35.47g |
|
-
|
-
|
| Wed 8: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
29.32g |
|
80.92g |
|
-
|
-
|
