bellaax's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Thu 3: 676 * 56%
Fat:
 
Prot:
 
Carbs:
23.70g
 
16.08g
 
99.20g
- -
August 2020
Mon 31: 974 * 81%
Fat:
 
Prot:
 
Carbs:
41.47g
 
20.29g
 
135.22g
- -
Sun 30: 794 * 66%
Fat:
 
Prot:
 
Carbs:
33.95g
 
34.67g
 
87.82g
- -
Sat 29: 509 * 42%
Fat:
 
Prot:
 
Carbs:
27.49g
 
18.46g
 
49.66g
- -
Fri 28: 559 * 47%
Fat:
 
Prot:
 
Carbs:
17.66g
 
31.96g
 
66.64g
- -
Thu 27: 266 * 22%
Fat:
 
Prot:
 
Carbs:
12.82g
 
10.39g
 
28.40g
- -
Wed 26: 267 * 22%
Fat:
 
Prot:
 
Carbs:
10.11g
 
9.34g
 
38.01g
- -
Tue 25: 977 * 81%
Fat:
 
Prot:
 
Carbs:
42.16g
 
22.54g
 
141.17g
- -
Mon 24: 757 * 63%
Fat:
 
Prot:
 
Carbs:
36.68g
 
20.58g
 
89.86g
- -
Sun 23: 1166 * 97%
Fat:
 
Prot:
 
Carbs:
55.07g
 
28.84g
 
153.04g
- -
Sat 22: 1236 * 69%
Fat:
 
Prot:
 
Carbs:
72.54g
 
40.70g
 
112.93g
- -
March 2017
Sat 4: 258 * 14%
Fat:
 
Prot:
 
Carbs:
8.10g
 
9.59g
 
37.57g
- -
Fri 3: 688 * 38%
Fat:
 
Prot:
 
Carbs:
16.31g
 
28.88g
 
109.24g
- -
Thu 2: 761 * 42%
Fat:
 
Prot:
 
Carbs:
20.52g
 
20.65g
 
125.78g
- -
Wed 1: 931 * 52%
Fat:
 
Prot:
 
Carbs:
14.02g
 
34.63g
 
174.24g
- -
February 2017
Tue 28: 829 * 46%
Fat:
 
Prot:
 
Carbs:
27.79g
 
34.01g
 
114.25g
- -
Mon 27: 861 * 48%
Fat:
 
Prot:
 
Carbs:
43.25g
 
16.96g
 
111.99g
- -
Sun 26: 321 * 18%
Fat:
 
Prot:
 
Carbs:
2.52g
 
10.31g
 
70.38g
- -
Sat 25: 1059 * 59%
Fat:
 
Prot:
 
Carbs:
38.62g
 
38.88g
 
147.17g
- -
Fri 24: 236 * 13%
Fat:
 
Prot:
 
Carbs:
4.52g
 
12.32g
 
38.73g
- -
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