| September 2024 |
| Thu 5: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
63.83g |
|
54.80g |
|
-
|
-
|
| Wed 4: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
83.12g |
|
93.00g |
|
1674*
|
 751
|
| Tue 3: |
-
|
-
|
|
1650*
|
-
|
| Mon 2: |
-
|
-
|
|
1778*
|
-
|
| Sun 1: |
-
|
-
|
|
1507*
|
-
|
| August 2024 |
| Sat 31: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
35.17g |
|
39.45g |
|
1562*
|
938
|
| Fri 30: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
59.32g |
|
62.74g |
|
1712*
|
785
|
| Thu 29: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
51.99g |
|
63.92g |
|
1616*
|
769
|
| Wed 28: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
55.80g |
|
136.53g |
|
1708*
|
469
|
| Tue 27: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
109.93g |
|
90.23g |
|
1659*
|
254
|
| Mon 26: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
90.32g |
|
122.04g |
|
1596*
|
158
|
| Sun 25: |
-
|
-
|
|
1628*
|
-
|
| Sat 24: |
-
|
-
|
|
1591*
|
-
|
| Fri 23: |
-
|
-
|
|
1570*
|
-
|
| Thu 22: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
19.93g |
|
28.53g |
|
1644*
|
1149
|
| Wed 21: |
-
|
-
|
|
1731*
|
-
|
| Tue 20: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
49.40g |
|
77.20g |
|
1733*
|
1003
|
| Mon 19: |
-
|
-
|
|
1628*
|
-
|
| Sun 18: |
-
|
-
|
|
1563*
|
-
|
| Sat 17: |
-
|
-
|
|
1522*
|
-
|
| Fri 16: |
-
|
-
|
|
1736*
|
-
|
