| July 2024 |
| Fri 5: |
1211 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
53.25g |
|
118.41g |
|
45*
|
 1166
|
| Thu 4: |
1992 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
74.22g |
|
254.19g |
|
94*
|
1898
|
| Wed 3: |
1901 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
99.35g |
|
110.48g |
|
141.87g |
|
66*
|
1835
|
| Tue 2: |
1568 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
80.79g |
|
170.21g |
|
28*
|
1540
|
| Mon 1: |
2017 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
118.81g |
|
196.56g |
|
66*
|
1951
|
| June 2024 |
| Sun 30: |
1649 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
78.61g |
|
186.70g |
|
-
|
-
|
| Sat 29: |
1084 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
58.70g |
|
110.56g |
|
-
|
-
|
| Fri 28: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
39.96g |
|
187.15g |
|
-
|
-
|
| Thu 27: |
1701 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
60.85g |
|
189.07g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
61.74g |
|
72.55g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
2023 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
87.46g |
|
256.43g |
|
-
|
-
|
| Tue 28: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
31.01g |
|
92.50g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
-
|
-
|
|
272*
|
-
|
| Tue 26: |
-
|
-
|
|
199*
|
-
|
| Mon 25: |
-
|
-
|
|
326*
|
-
|
| Sun 24: |
-
|
-
|
|
57*
|
-
|
| Sat 23: |
-
|
-
|
|
104*
|
-
|
| Fri 22: |
-
|
-
|
|
154*
|
-
|
| Thu 21: |
-
|
-
|
|
92*
|
-
|
| Wed 20: |
-
|
-
|
|
294*
|
-
|
| Tue 19: |
-
|
-
|
|
35*
|
-
|
| Mon 18: |
-
|
-
|
|
136*
|
-
|
| Sun 17: |
-
|
-
|
|
136*
|
-
|
| Sat 16: |
-
|
-
|
|
9*
|
-
|
| Fri 15: |
-
|
-
|
|
90*
|
-
|
| Thu 14: |
-
|
-
|
|
163*
|
-
|
| Wed 13: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
15.96g |
|
40.88g |
|
347*
|
46
|
