| February 2024 |
| Thu 1: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
28.34g |
|
48.91g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
55.24g |
|
47.57g |
|
-
|
-
|
| Mon 29: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
67.65g |
|
73.48g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
73.22g |
|
66.40g |
|
-
|
-
|
| Tue 12: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
75.03g |
|
128.81g |
|
-
|
-
|
| Sun 10: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
8.56g |
|
56.49g |
|
-
|
-
|
| Sat 9: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
61.94g |
|
107.79g |
|
-
|
-
|
| Wed 6: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
37.20g |
|
69.01g |
|
-
|
-
|
| Tue 5: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
62.72g |
|
88.51g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
93.26g |
|
75.40g |
|
-
|
-
|
| Sun 26: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
24.31g |
|
33.24g |
|
-
|
-
|
| Sat 25: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
27.85g |
|
128.36g |
|
-
|
-
|
| Mon 20: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
40.22g |
|
89.70g |
|
-
|
-
|
| Sat 18: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
1.97g |
|
18.64g |
|
-
|
-
|
| Tue 14: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
33.87g |
|
102.26g |
|
-
|
-
|
| Mon 13: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
18.40g |
|
70.50g |
|
-
|
-
|
| Thu 9: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
60.27g |
|
98.21g |
|
-
|
-
|
| Tue 7: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
55.50g |
|
120.30g |
|
-
|
-
|
| Sat 4: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
32.55g |
|
39.20g |
|
-
|
-
|
| Thu 2: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
78.13g |
|
158.33g |
|
-
|
-
|
