| December 2018 |
| Tue 25: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
54.81g |
|
162.10g |
|
-
|
-
|
| September 2018 |
| Thu 20: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
32.49g |
|
48.04g |
|
-
|
-
|
| December 2017 |
| Tue 26: |
-
|
-
|
|
1738*
|
-
|
| July 2017 |
| Fri 14: |
419 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
31.27g |
|
67.67g |
|
-
|
-
|
| Thu 13: |
668 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
33.94g |
|
101.64g |
|
-
|
-
|
| Wed 12: |
393 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
25.63g |
|
49.27g |
|
-
|
-
|
| Sat 8: |
723 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
46.07g |
|
93.95g |
|
-
|
-
|
| June 2017 |
| Wed 28: |
490 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
53.98g |
|
37.72g |
|
-
|
-
|
| Sat 10: |
131 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
0.98g |
|
15.32g |
|
-
|
-
|
| Sat 3: |
288 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
10.49g |
|
53.37g |
|
-
|
-
|
| Fri 2: |
257 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
9.65g |
|
57.01g |
|
1871*
|
 1614
|
| Thu 1: |
421 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
32.43g |
|
24.51g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
564 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
44.66g |
|
59.34g |
|
1871*
|
1307
|
| Tue 30: |
590 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
87.10g |
|
28.30g |
|
-
|
-
|
| Mon 29: |
596 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
47.37g |
|
76.52g |
|
-
|
-
|
| Sun 28: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
42.85g |
|
109.10g |
|
-
|
-
|
| Sat 27: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
51.83g |
|
104.20g |
|
1667*
|
983
|
| Tue 23: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
14.00g |
|
27.33g |
|
-
|
-
|
| Mon 22: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
73.94g |
|
145.32g |
|
-
|
-
|
| Thu 11: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
11.06g |
|
91.60g |
|
-
|
-
|
| April 2017 |
| Sat 1: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
17.27g |
|
24.53g |
|
-
|
-
|
