| July 2024 |
| Tue 9: |
1774 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
89.25g |
|
205.22g |
|
-
|
-
|
| Mon 8: |
1516 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
101.72g |
|
149.41g |
|
-
|
-
|
| Sat 6: |
692 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
23.53g |
|
121.39g |
|
-
|
-
|
| Thu 4: |
1510 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
115.95g |
|
70.61g |
|
80.49g |
|
-
|
-
|
| Mon 1: |
1446 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
78.75g |
|
171.43g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
940 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
37.16g |
|
114.32g |
|
-
|
-
|
| Sun 23: |
641 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
26.13g |
|
51.88g |
|
-
|
-
|
| Sat 22: |
2061 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
94.91g |
|
201.41g |
|
-
|
-
|
| Fri 21: |
626 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
37.47g |
|
45.50g |
|
-
|
-
|
| Thu 20: |
1851 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
121.72g |
|
142.12g |
|
-
|
-
|
| Wed 19: |
1787 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
105.30g |
|
164.18g |
|
-
|
-
|
| Tue 18: |
1709 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
61.34g |
|
226.70g |
|
-
|
-
|
| Mon 17: |
2636 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
36.51g |
|
234.14g |
|
-
|
-
|
| Sun 16: |
1427 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
75.89g |
|
157.95g |
|
-
|
-
|
| Fri 14: |
1351 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
66.18g |
|
103.29g |
|
-
|
-
|
| Thu 13: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
18.49g |
|
46.15g |
|
-
|
-
|
| Wed 12: |
542 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
38.32g |
|
57.60g |
|
-
|
-
|
| Tue 11: |
1045 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
46.08g |
|
118.97g |
|
-
|
-
|
| Fri 7: |
1063 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
51.05g |
|
126.71g |
|
-
|
-
|
| Sun 2: |
1643 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
52.51g |
|
108.90g |
|
-
|
-
|
