lililenochka87's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1529 Cals (Fat: 66.98g, Protein: 73.91g, Carbs: 158.79g)
Monthly Total: Exercise: 0 Cals   Food: 13764 Cals (Fat: 602.86g, Protein: 665.23g, Carbs: 1429.12g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2
-
-
3
-
-
4 5
-
-
6 7
-
-
8 9 10 11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16 17
-
-
18
-
-
19
-
-
20 21
-
-
22
-
-
23 24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

93%
of RDI*
(1529 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (39%)
 
Protein (19%)
*Based on an RDI of 1650 calories (03 Jul 23)
Get the app
    
© 2024 FatSecret. All rights reserved.