| July 2024 |
| Tue 9: |
1940 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
129.65g |
|
196.32g |
|
-
|
-
|
| Mon 8: |
2324 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
128.34g |
|
251.63g |
|
-
|
-
|
| Sun 7: |
434 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
19.92g |
|
42.39g |
|
-
|
-
|
| Sat 6: |
1166 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
67.28g |
|
105.62g |
|
-
|
-
|
| Fri 5: |
1688 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
116.19g |
|
150.02g |
|
-
|
-
|
| Thu 4: |
1755 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
96.34g |
|
188.48g |
|
-
|
-
|
| Wed 3: |
1816 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
102.89g |
|
249.17g |
|
-
|
-
|
| Tue 2: |
1486 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
77.86g |
|
163.84g |
|
-
|
-
|
| Mon 1: |
1827 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
133.33g |
|
156.35g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
233 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
28.58g |
|
12.84g |
|
-
|
-
|
| Fri 28: |
1393 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
88.40g |
|
158.70g |
|
-
|
-
|
| Thu 27: |
1949 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
64.84g |
|
234.69g |
|
-
|
-
|
| Wed 26: |
1944 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
146.28g |
|
165.36g |
|
-
|
-
|
| Tue 25: |
2028 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.89g |
|
134.84g |
|
212.12g |
|
-
|
-
|
| Mon 24: |
1976 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
167.11g |
|
195.66g |
|
-
|
-
|
| Sun 23: |
1249 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
94.05g |
|
86.30g |
|
-
|
-
|
| Sat 22: |
1980 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
122.04g |
|
211.58g |
|
-
|
-
|
| Fri 21: |
1268 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
68.59g |
|
128.91g |
|
-
|
-
|
| Thu 20: |
2027 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
93.60g |
|
208.71g |
|
-
|
-
|
| Wed 19: |
2298 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.78g |
|
131.50g |
|
201.37g |
|
-
|
-
|
