| June 2023 |
| Tue 27: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
50.71g |
|
112.91g |
|
-
|
-
|
| Mon 5: |
159 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
9.36g |
|
12.85g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
51.29g |
|
81.96g |
|
-
|
-
|
| Sat 6: |
1515 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
36.28g |
|
98.01g |
|
-
|
-
|
| Fri 5: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
49.21g |
|
114.45g |
|
-
|
-
|
| Thu 4: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
46.69g |
|
122.23g |
|
-
|
-
|
| Wed 3: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
43.27g |
|
90.06g |
|
-
|
-
|
| Mon 1: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
41.17g |
|
48.97g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
20.63g |
|
21.66g |
|
-
|
-
|
| Sun 23: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
12.96g |
|
13.31g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
15.36g |
|
23.97g |
|
-
|
-
|
| Thu 16: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
17.33g |
|
48.99g |
|
-
|
-
|
| Thu 9: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
12.77g |
|
12.35g |
|
-
|
-
|
| Mon 6: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.23g |
|
26.25g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
23.39g |
|
81.34g |
|
-
|
-
|
| Sat 25: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
4.21g |
|
16.94g |
|
-
|
-
|
| Fri 24: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
44.28g |
|
119.54g |
|
-
|
-
|
| Thu 23: |
226 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
12.56g |
|
15.88g |
|
-
|
-
|
| Tue 21: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
61.23g |
|
149.47g |
|
-
|
-
|
| Mon 20: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
71.77g |
|
94.27g |
|
-
|
-
|
