| February 2023 |
| Tue 14: |
2255 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
97.54g |
|
137.77g |
|
205.27g |
|
-
|
-
|
| Mon 13: |
1829 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
135.05g |
|
161.89g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
11.96g |
|
39.22g |
|
-
|
-
|
| Thu 26: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
51.98g |
|
115.66g |
|
-
|
-
|
| Wed 25: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
42.94g |
|
147.44g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
5.71g |
|
52.17g |
|
-
|
-
|
| Tue 18: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
21.29g |
|
38.95g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
11.10g |
|
43.90g |
|
-
|
-
|
| Mon 22: |
1409 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
34.90g |
|
154.30g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
1460 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
48.38g |
|
151.78g |
|
2062*
|
 602
|
| Tue 8: |
1590 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
69.84g |
|
142.41g |
|
2054*
|
464
|
| Mon 7: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
47.79g |
|
138.05g |
|
2585*
|
1312
|
| Tue 1: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
10.05g |
|
56.00g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
22.12g |
|
51.74g |
|
1959*
|
1302
|
| Wed 8: |
1545 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
49.10g |
|
151.90g |
|
1976*
|
431
|
| Tue 7: |
1603 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
45.21g |
|
202.01g |
|
1976*
|
373
|
| Mon 6: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
54.40g |
|
159.53g |
|
1959*
|
774
|
| Sun 5: |
1830 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
44.05g |
|
213.06g |
|
1959*
|
129
|
| Sat 4: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
30.93g |
|
113.96g |
|
1967*
|
891
|
| Fri 3: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
66.23g |
|
117.92g |
|
2163*
|
960
|
