| September 2024 |
| Fri 6: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
61.77g |
|
145.99g |
|
-
|
-
|
| Thu 5: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.18g |
|
94.78g |
|
143.11g |
|
-
|
-
|
| Wed 4: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
67.03g |
|
168.58g |
|
-
|
-
|
| Tue 3: |
1987 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
89.11g |
|
203.05g |
|
-
|
-
|
| Mon 2: |
1828 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
75.51g |
|
227.74g |
|
-
|
-
|
| Sun 1: |
1761 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
58.82g |
|
203.78g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1884 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
98.52g |
|
90.77g |
|
163.39g |
|
-
|
-
|
| Fri 30: |
2146 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
80.55g |
|
265.22g |
|
-
|
-
|
| Thu 29: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
89.71g |
|
206.91g |
|
-
|
-
|
| Wed 28: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
55.31g |
|
176.98g |
|
-
|
-
|
| Sun 25: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.04g |
|
12.84g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
42.42g |
|
137.85g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
53.97g |
|
188.74g |
|
-
|
-
|
| Tue 30: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
59.71g |
|
209.50g |
|
-
|
-
|
| Mon 29: |
1393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
59.83g |
|
190.27g |
|
-
|
-
|
| Thu 25: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
47.26g |
|
126.99g |
|
-
|
-
|
| Wed 24: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
59.08g |
|
185.79g |
|
-
|
-
|
| Tue 23: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
72.96g |
|
161.07g |
|
-
|
-
|
| Mon 22: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
41.18g |
|
190.56g |
|
-
|
-
|
| Thu 18: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
39.78g |
|
186.38g |
|
-
|
-
|
